Contact Me

I’d love to connect. Whether you’re interested in private training, mentorship, or group classes, this is the best place to reach me.

Please fill out the form and I’ll get back to you as soon as possible.

Location
Birmingham, AL
In-person sessions available at The Optimist Pilates and Essential MVMT.

Virtual Sessions
Available worldwide via Zoom/Facetime/WhatsApp.

If you’re reaching out to book a session, please include:

• Your location (Birmingham or virtual)

• Your experience level or any injuries/limitations

• Your availability and goals

Let’s move!